Light in the Darkness
Rise and Shine!
Through Direct Experience of the Presence & Love of God.

Rev. Wendy Wolf  206-853-8603

Meditation with Jesus

  • Are you making time for daily devotions?
  • When you do have quiet-time, are you experiencing God?
  • Do you find when you try to meditate, it's difficult to let go of distractions and just BE?
  • Do you find that when you are 'Practicing the Presence of God' bothersome issues surface?  (thoughts, feelings, pain, fear, past, future, things done and left undone)
In times like these, I have been stalled before, and
I still get stopped sometimes... but WAY less than I used to!
I have found a meditation practice that works, it helps me:
  1. feel safe enough to STOP running,
  2. get QUIET deep inside,
  3. OPEN to receive from God; in ways that are powerful, palpable, and nurturing.
I utilize practices which serve me in Quiet, but I also draw upon them in my everyday life.
So, whether or not I make time to sit alone with God,
I still enjoy spiritual REST & Rejuvenation while on the GO in my LIFE.
Rejoice always; pray without ceasing; in everything give thanks;
for this is God’s will for you in Christ Jesus. (1 Thes 5)

Meditation with Jesus is a unique practice:
physically comfortable (no pretzel body) and spiritually powerful (Know God).
I have watched hundreds change their lives as they become Present, Quiet, and more Connected to God.
Be still, and know that I am God,
I am exalted among nations, I am exalted in the earth. (Psalms 46)

Many find this practice invites God to bring revolutionary changes in consciousness and behavior:
  • We allow God to give us safety and comfort, by opening to God's Blessings and Communication.
  • Realizing our unique answers and path in God, we get direction more from God and less from the world.
  • We allow God to fortify us, body & soul. We function is a new way in our own internal experience, personal relations, and societal roles.

Do not be conformed to this world,
but continuously be transformed by the renewing of your minds
so that you may be able to determine what God's will is—
what is proper, pleasing, and perfect. (Romans 12)

Transformed by God, we become a Healing Presence for all we meet.

If you are interesting in exploring this meditation path,
please contact me to get started!

If you would like to know more, you might be interested in the About page, on my blog.

in Life,

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Again, I tell you that if two of you on earth agree about anything you ask for,
it will be done for you by my Father in heaven.

For where two or three come together in my name,
there am I with them.  (Matthew 18)

What folks are saying about their experience:

My meditations have been prayer in a different form.  By closing my eyes and placing myself into a truly un-distracted  state, I am able to have a deeper connection with God, where I reflect and seek clarity on different aspects of my life. 
      - Katie, NJ Shore

Had a great meditation with Wendy via Skype today. So blessed for her support and guidance. As well as the connection to spirit that I nurture with her, and alone. It's so nice to be in this flow of life with an infinite support system in and at my fingertips.
      - GR, Paris

I’d been searching for a way to meditate, but was left mostly reading spiritual books and praying to get in my daily devotion. After finding this meditation I no longer think about devotion, and I don’t even think about guidance in the way that I used to. Today I have changed (the way to see and deal with life) and my perception of God has changed. Meditation has brought me intimately closer with the peace I already felt and sought. Now I know, when before I merely believed. 
      - Ryan, Seattle

Wendy, I did want to tell you that I FINALLY meditated for an extended period of time last night here in my home.  I've been trying to find the time to do this for some time.   I meditated for 30-45 minutess and read your handout.  I noticed a few interesting things that were REALLY helpful.  I felt so good and calm afterward.  AND I wrote in my meditation journal.
 ... It made me feel better to hear that you've struggled with all this stuff: with doubt and resistance too!  I think you are AMAZING... and to know you initially struggled with it.... gives me hope that I can get SOMEwhere with all this 'stuff' too  :-)
 ....I want you to know that I SO appreciate all the knowledge I have gained from you and from your classes.  I will continue to use the meditation and other techniques I have learned from you as a basis for any further development in my spiritual life
... (You) help us become more in touch with our own spirit and our own spiritual information.  I will never forget the impact you and this group has made on my life. 
      - RJ, Central NJ  

And we all with unveiled face, beholding and reflecting as a mirror the glory of the Lord,
are being transformed into the same image from glory to glory  (2 Corinthians 3)
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